
Own Your Emotions
The Therapeutic Process
“Therapy is the process where you go from letting your emotions own you to owning your emotions!”
Therapy is a deeply personal journey, unique to each individual. No two experiences are alike because no two people or their stories are the same. While your therapeutic journey is shaped by what you bring to it, the process is greatly influenced by the relationship you build with your therapist. That’s why finding the right therapist—someone you feel comfortable with—is essential. Rather than using a ‘one-size-fits-all’ approach, I tailor my methods to suit your unique needs, ensuring a supportive and personalised experience.
Feel free to book a 20-min introductory session (at no cost) to see if I’m the right fit for you.

About Me
“The choice of having a happy and fulfilled life, is entirely yours”
I grew up in Johannesburg, South Africa in the 80’s and 90’s but moved to Cape Town in my early 30’s. I studied late in life as I felt an education would serve me better once, I had some life experience to ground it on. After travelling the globe for several years in my 20’s I finally settled back in South Africa. I thoroughly enjoyed my studies, both in South Africa and the United Kingdom, and was happy to realise I had chosen the right profession for myself. I am not a believer in therapy because I studied it; I studied it because I believed in it.
Currently based in the United Kingdom, I work with clients from diverse cultural backgrounds across the globe. My practice extends to individuals from America, Australia, Austria, Belgium, Denmark, England, Germany, Greece, Ireland, Israel, Kenya, Kuwait, South Africa, Switzerland, Singapore, Hong Kong, and beyond.
I conduct therapy in English and German.
Qualifications
- Bachelor of Applied Social Science (Cum Laude) – South African College of Applied Psychology
- Bachelor of Social Science Honours in Psychology (Cum Laude) – South African College of Applied Psychology
- Master of Science in Psychology (Merit) – Roehampton University in the United Kingdom
Registrations:
British Psychology Society (BPS) Reg no: 526362
British Association for Counselling and Psychotherapy (BACP) Membership no: 977568
American Psychological Association: C2405175282
Rates:
£60.00 per person for 50min
£80.00 per couple for 50min
Concession rates and payment plans available upon request
How do we begin?
Book a free 20 min introduction session.
I offer online and face-to-face therapy!
Flexible bookings!
No cancellations fees!
Concession rates upon request!
Testimonials
“I am incredibly grateful for B ; she has truly been a life rescuer. Her ability to listen with genuine empathy and show me that I am not alone with my problems has been invaluable. What sets her apart is the way she actively helps me understand and navigate my challenges, creating a space that feels more like talking to a caring friend than a ‘stranger.’ Her support has made a significant positive impact on my well-being, and I wholeheartedly recommend her to anyone seeking a compassionate and effective therapist.”
Previous Client
“The most welcoming, understanding, informative, and knowledgeable therapist ever!! She just gets me and it’s so refreshing. The whole process has been utterly life changing. Could not recommend enough”
Previous Client
“I have to confess. At first I had a few concerns about starting a therapy process without meeting the therapist in person. In addition we don’t speak the same native language, and we come from very different cultures. After my first session with Brigitte I was relieved. The experience Brigitte has was able to gap the difference we have. Since she knows the proper way to deal with my situation , and had patients in the past and present with common issues, I felt she fully understands where I coming from even though she’s never been. Besides of being an amazing person and lovely talkative woman, She’s very professional and remembers everything I say. If your matched with Brigitte you’ve most definitely Earned!”
Previous Client