Own Your Emotions

The Therapeutic Process

“Therapy is the process where you go from letting your emotions own you to owning your emotions!”

Every person has their own unique therapeutic experience. No two experiences are the same because no two people and their stories are the same. Your therapeutic experience will be what you make of it, however the process is made easier by the type of relationship you have with your therapist. It is therefore essential that you find the right person with whom you share your experience. Rather than applying a “one-size-fits-all” approach, I tailor my approach to the person that you are.

Feel free to book a 20-min introductory session (at no cost) to see if I’m the right fit for you.

About Me

“The choice of having a happy and fulfilled life, is entirely yours”

I grew up in Johannesburg in the 80’s and 90’s but moved to the Western Cape in my early 30’s. I studied late in life as I felt an education would serve me better once, I had some life experience to ground it on. After travelling the globe for several years in my 20’s I finally settled back in South Africa. I thoroughly enjoyed my studies, both in South Africa and the United Kingdom, and was happy to realise I had chosen the right profession for myself. I am not a believer in therapy because I studied it; I studied it because I believed in it.

I am currently living between the United Kingdom and Spain and treats clients from all over the world.

My qualifications

  • Bachelor of Applied Social Science (Cum Laude) – South African College of Applied Psychology
  • Bachelor of Social Science Honours in Psychology (Cum Laude) – South African College of Applied Psychology
  • Master of Science in Psychology (Merit) – Roehampton University in the United Kingdom

My registrations:
British Psychology Society (BPS) Reg no: 526362

British Association for Counselling and Psychotherapy (BACP) Membership no: 977568

£55.00 per person for 55min
£65.00 per couple for 55min
Concession rates and payment plans available upon request

I see a variety of clients with various cultural backgrounds from all over the world including: South Africa, Kuwait, Australia, Switzerland, England, Ireland, America, Kenya, Germany, Denmark, Belgium, Ukraine, Nigeria, Israel, Netherlands, Singapore and more

How do we begin?

“The choice of having a happy and fulfilled life, is entirely yours!”

Book a free 20 min introduction session and decide from there if I am
the right counsellor for you.

I offer online, face-to-face and in-house therapy.

Flexible bookings!

No cancellations fees!

Concession rates upon request!


“I am incredibly grateful for B ; she has truly been a life rescuer. Her ability to listen with genuine empathy and show me that I am not alone with my problems has been invaluable. What sets her apart is the way she actively helps me understand and navigate my challenges, creating a space that feels more like talking to a caring friend than a ‘stranger.’ Her support has made a significant positive impact on my well-being, and I wholeheartedly recommend her to anyone seeking a compassionate and effective therapist.”

Previous Client

“The most welcoming, understanding, informative, and knowledgeable therapist ever!! She just gets me and it’s so refreshing. The whole process has been utterly life changing. Could not recommend enough”

Previous Client

“I have to confess. At first I had a few concerns about starting a therapy process without meeting the therapist in person. In addition we don’t speak the same native language, and we come from very different cultures. After my first session with Brigitte I was relieved. The experience Brigitte has was able to gap the difference we have. Since she knows the proper way to deal with my situation , and had patients in the past and present with common issues, I felt she fully understands where I coming from even though she’s never been. Besides of being an amazing person and lovely talkative woman, She’s very professional and remembers everything I say. If your matched with Brigitte you’ve most definitely Earned!”

Previous Client